Tag Archives: emotional regulation

Advice for Couples: Self-Soothing

By Dr. Joshua Coleman | Published: February 23, 2010
One of the most important behaviors that you have to learn to be in a couple is the ability to soothe yourself when you get hurt or provoked.  If you grew up in a family that was chaotic or where there was ongoing neglect or abuse, this will likely require more effort on your part [...]
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